Best Period Products for Tweens: The Ultimate List

best period products for tweens

If you’re the parent of a tween girl, you know that her body is undergoing some significant changes. One of those changes is her period.

Finding the best period products for tweens can be challenging because not all products are created equal. We’ve put together this comprehensive list of the best period products for tweens! We’ll discuss everything from tampons to pads to mattress protectors so that you can find the perfect product for your daughter.

Keep reading to learn more!

Top 10 Best Period Products for Tweens

When it comes to finding the best period products for tweens, there are a lot of factors to consider. For starters, you’ll want to think about what kind of protection your daughter needs. Pads are a good option for younger girls just starting their periods, while tampons can be a good choice for older girls who are more comfortable using them.

Another thing to keep in mind is how your daughter will feel about using different products. Some girls feel self-conscious about using pads or tampons, while others find them liberating. It’s important to let your daughter choose the product that makes her feel best.

Finally, you’ll want to consider the cost and availability of different products before deciding. Pads and tampons can be expensive if you buy them from stores, but they’re much cheaper if you buy them in bulk online.

Each girl’s situation is different, so there’s no one-size-fits-all answer to choosing the best period products for tweens. But with this comprehensive list, you’re sure to find the perfect product for your daughter!

pads

Pads are a fantastic option for your daughter’s first period. They’re easy to use, and they provide good coverage. Plus, they come in various sizes so that you can find the perfect fit for your daughter.

At first, your daughter won’t need a bulky pad. Her first few periods will be on the lighter side.

best period products for tweens

U by Kotex Teen pads feature wings and are the only pads uniquely sized for teens. These period pads provide up to 100% leak-free protection and are super soft on the skin for your comfort.

natural, organic pads for girls

Natural, light, and easy for tweens to use! This makes Rael one of the best period products for tweens.

best period products for tweens

Always are still a staple. The ones made for teens are scented. My daughter doesn’t like the scented pads, so we opted for these unscented ultra-thin pads. They work like a charm and make it into our list of the 10 best period products for tweens!

light pads for tweens

Seventh Generation Chlorine Free pads are made with 0% chlorine bleaching, which helps prevent harmful toxins from entering waterways. Breathable Layer and Innovative PureFit design safely trap fluid away from the skin to deliver comfortable absorbent pads with reliable protection.

Tampons

When buying tampons for your tween, you’re going to want to look for light to regular absorbency.

These are some of our favorites:

light tampons
organic cotton tampons for tween girls
best period products for tweens

FAQs Regarding Tampons

How Will I Know When my Daughter is ready for tampons?

When your daughter is ready to try tampons, she will most likely be able to tell you. She might ask questions about tampons or mention that she’s heard about them. If your daughter seems ready, you can talk to her about it and give her some tips on using tampons.

Some tips for first-time tween tampon users

Find The Right Size! Not all tampons are created equal, so it’s crucial to find the right size. Your daughter won’t want one that’s too big or too small.

Lubricate The Tip. When your daughter is ready to insert the tampon, ask her to lubricate the tip with water first. Lubrication will help make it go in easier.

Relax. Tampons can be a little uncomfortable initially, but relaxing is essential. The more your daughter tenses up, the worse it will be.

Breathe. Tell your daughter to take deep breaths and focus on something else while inserting the tampon. If your daughter is relaxed, it will help take her mind off what’s happening.

Tell her to stop if it hurts. She should stop immediately and try again later. There’s no need to force it!

Use The Right Removal Technique. When she’s ready to remove the tampon, make sure she does it slowly and carefully. Pushing too hard can cause discomfort.

After your daughter inserts the tampon for the first time, she might feel discomfort. Discomfort is normal and should go away after a few minutes. If she experiences severe pain or bleeding, remove the tampon and consult a doctor.

best period products for tweens

Period Underwear

Period underwear for tweens is a great alternative to pads and tampons. They provide good coverage, and they’re super comfortable to wear. Plus, your daughter can wear the underwear under clothes, so she can choose what works best for her. These make it into our best period products for tweens list for obvious reasons; they’re comfortable, easy to use, and environmentally friendly.

best period products for tweens

Thinx (BTWN) are designed to be worn alone but can be paired with tampons or menstrual cups for extra security. Our moderate absorbency period panties hold up to 2 tampons’ worth. Our Super absorbency period panties hold up to 4 tampons’ worth.

period underwear for girls

First Period Underwear for Girls: These period underwear can be served as first-period gifts for girls. When girls start their menstrual cycles, they usually get pants and sheets messy easily during menstruation. The girls’ period panties can nicely help them avoid such embarrassing leakage. Three pack in assorted colors for interchangeably wear in the periods. A must-have for young girls starting their womanly journey.

best period products for tweens

These underwear are not a replacement for sanitary cotton; they provide extra protection.

Mattress Protector

First periods can be messy, so it’s a good idea to have a mattress protector. That extra layer will protect your daughter’s mattress from stains and leaks. Plus, it will give her peace of mind knowing that her bed is covered.

mattress protectors to avoid stains and leaks

Books on Tween Body changes during puberty

Tweens need accurate and age-appropriate information about puberty, and books are one of the best sources of information.

Books can help tweens to understand what’s happening to their bodies as they go through puberty and can answer any questions they have. They can also provide reassurance that everything is normal and that other kids are going through the same thing.

best period products for tweens

Our best-selling body book for girls just got even better! With all-new illustrations and updated content for girls ages 8 and up, it features tips, how-tos, and facts from the experts. (Medical consultant: Cara Natterson, MD.) You’ll find answers to questions about your changing body, from hair care to healthy eating, bad breath to bras, periods to pimples, and everything in between. Once you feel comfortable with what’s happening, you’ll be ready to move on to The Care & Keeping of You 2!

books on puberty for girls

Puberty can be a difficult time for a young girl―and it’s natural not to know who (or what) to ask. Celebrate Your Body is a reassuring entry into puberty books for girls that encourages girls to face puberty with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers you’re looking for―in a way you can relate to.

best period products for tweens

The newly updated fifth edition of The Girl’s Body Book helps prepare girls and their parents for the ups and downs of puberty, middle school, and everything in between, This guide for pre-teen girls addresses issues like changing bodies, personal hygiene, self-confidence, leadership, school safety, and #MeToo.

books on puberty for girls

A friendly, reassuring, and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from periods and breast development to body hair and personal hygiene, puberty, and parenting expert Anita Naik addresses any worries that girls may have relating to what is ‘normal’. She reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The book also includes lifestyle advice on topics like healthy eating and exercise and information on how puberty affects boys.

best puberty products for tweens

Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better―and deal with their ever-changing emotions, thoughts, moods, relationships, and more.

This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be.

Helpful tip: If you aren’t following Pediatrician Hina Talib MD on Instagram, you need to do that today! She provides a wealth of information on tweens & teens. See www.instagram.com/teenhealthdoc!

Miscellaneous Best period products for tweens

GAMAGO Avocado Heating Pad & Pillow Huggable – Microwavable Heat Pad for Cramps, Aches & Anxiety Relief

cute heating pad for cramps

First Period Kit to-go! (Period Starter Kit with Organic Pads) – 2 Pack (Pink)

best period products for tweens

4 Pieces Sanitary Napkin Storage Bag 

storage bags for pads and tampons

Shenxiao Sanitary Napkin Storage Bag

best period products for tweens

How to Choose the best period product for your daughter

There are many different types of period products. You need to pick the one that is best for your daughter. Some things to think about are how often she needs to change it, how much it leaks, and if she is comfortable using it. Ultimately, you must pick the product that makes her feel the best.

Here are some things to think about when choosing the best period product for your daughter:

  • How often does she need to change it?
  • How much does it leak?
  • Is she is comfortable using it?

You need to pick the product that makes her feel the best. Ultimately, you need to choose the best period product for your daughter based on her individual needs. Consider all the factors and decide what you both feel good about.

Products like pads and tampons have different absorbencies, so depending on how heavy your daughter’s flow is, she may need to use a specific type or change them more frequently than others. If she’s swimming or playing sports, she’ll want a product that provides leak protection. And finally, some girls prefer pads while others feel more comfortable using tampons. Talk to your daughter about her preferences and help her find the best solution for her individual needs.

No matter what product you choose, make sure it makes your daughter feel comfortable and confident. That way, she can focus on enjoying her life during this important time in her development – without worrying about leaks or discomfort. Helping her find the right product is one way to show your support as she navigates this new stage in her life.

FAQs

What are the signs my daughter is about to start her period?

There is no one answer to this question since every girl’s body is different. However, some common signs that a period is about to start to include changes in mood, breast tenderness, headaches, and cramps.

What can I do about my tween daughter’s irregular periods?

It’s normal for periods to start coming irregularly during puberty. This irregularity is because the body is going through many changes as it matures. However, if your daughter’s periods have been irregular for more than six months, it’s a good idea to talk to her doctor.

There could be an underlying medical issue causing her periods to be off schedule. Some potential causes include thyroid problems, polycystic ovarian syndrome (PCOS), or an eating disorder. If your daughter is very active or doesn’t eat enough calories, she may also be experiencing irregular periods due to low body weight. In any case, it’s best to get checked out by a professional.

My 12-year-old’s period lasts two weeks! What should I do?

If your 12-year-old’s period lasts for more than two weeks, it’s time to consult a doctor. An underlying health problem causes most cases of prolonged menstruation. Don’t wait – get your child the help she needs!

Final Thoughts…

Choosing the best period product for your tween daughter can be tricky, but it’s essential to find one that makes her feel comfortable and confident. Consider all the factors involved when making your decision, and remember that it is ultimately up to you which product you choose. Products like pads and tampons have different absorbencies, so depending on how heavy your daughter’s flow is, she may need to use a particular type or change them more frequently than others.

If she’s swimming or playing sports, she’ll want a product that provides leak protection. And finally, some girls prefer pads while others feel more comfortable using tampons. Talk to your daughter about her preferences and help her find the best solution for her individual needs – no matter what type of product you choose, make sure it meets her needs!

For more, see The Best Tips for Middle School Parents Ever.